Have you experienced jaw pain when speaking or chewing? This could be a sign of TMJ disorder, a condition that can be quite uncomfortable and impactful to your daily life. However, there are multiple treatment options available to help relieve your jaw pain and improve your comfort.
Understanding TMJ
TMJ stands for temporomandibular joint, which connects your jaw to your skull. TMJ disorder causes pain and discomfort in the jaw joint and muscles. If you have an issue in your joint, you may feel pain, clicking sounds, or difficulty moving your jaw.
Symptoms of TMJ Disorder
Some common symptoms that people with TMJ often experience include:
- Jaw pain or tenderness
- Pain in the temporomandibular joint area
- Aching pain around the ear
- Difficulty chewing or discomfort while chewing
- Facial pain
- Difficulty fully opening or closing the mouth.
If you detect any symptoms of TMJ, it is important to consult a dentist immediately. They can help you detect the cause of your issue and recommend a TMJ treatment in Okotoks to solve it.
Medical Treatments for TMJ
Some of the medical treatments that can provide relief are:
1. Medications
Medications help you to reduce pain and eliminate inflammation. Here are some of the medications that dentists may prescribe:
- Pain relievers: You can take relievers like ibuprofen to reduce the pain.
- Muscle relaxants: Muscle relaxants assist in the relaxation of tightly contracted jaw muscles.
- Anti-inflammatory drugs: They are always taken to reduce swelling and joint pain.
2. Mouth Guards
A mouthguard can help you reduce teeth grinding and clenching. This may relieve some strain on your jaw joint and minimize discomfort.
3. Injections
Injections may help relieve pain from TMJ. Different types of injections may be used to treat your issue, which include:
- Corticosteroid injections: These can help reduce inflammation in the joint.
- Botox injections: Such injections might help to relax jaw muscles and hence reduce pain.
4. Surgery
Surgery is rarely performed to cure TMJ disorders. Surgery is usually only considered if other TMJ treatments have not worked effectively. Different types of surgery can be done, including:
- Arthrocentesis: This is a minor procedure where the joint gets cleaned and fixed.
- Arthroscopy: This involves making small incisions and using a tiny camera to view and fix the joint.
- Open-joint surgery: This is an advanced surgical procedure where the joint is opened to address and resolve underlying issues.
Home Remedies for TMJ
Sometimes, some of the simplest home remedies can help you to relieve TMJ pain. Here are 4 methods you can consider:
1. Practice Jaw Exercises
Gentle exercises help to improve the movement of your jaw and reduce the associated pains. The dentist near you will guide you on special exercises that can help relieve your jaw pain.
2. Apply Ice or Heat
Apply ice packs or warm compresses on the side of your face; they will help to reduce pain and swelling. Remember to apply the ice for about 10 minutes, then use a warm compress for 5 minutes for effective results.
3. Eat Soft Foods
In case of jaw pain, you should have soft foods since they help minimize discomfort and can allow you to rest. Additionally, avoid intake of hard and rubbery chewy foods such as raw vegetables, tough meat, and chewing gum.
4. Avoid Extreme Jaw Movements
Avoid opening your mouth too wide when yawning or chewing. Keep your phone away from your shoulder and ear, and avoid resting your chin on your hand, as these habits can put stress on your jaw and worsen discomfort.
When to Visit a Dentist?
If you notice symptoms of TMJ, it’s important to visit a dentist. They can accurately diagnose the issue and recommend the appropriate treatment. With proper preventive measures and effective TMJ treatment near you, you can manage the condition and enjoy a life free from pain.
Get Relief from TMJ at Cornerstone Dental Wellness
If you’re struggling with TMJ disorders, the experts at Cornerstone Dental Wellness are here to help. Our experienced team offers comprehensive evaluations and personalized treatment plans to address your specific needs. Don’t let TMJ pain control your life. Contact our dentist in Okotoks today to schedule an appointment and take the first step toward relief!
